Helpful Links

The following websites provide lots of information about mental health difficulties and how to access some of the different forms of support available:

Relate – The Relationship People : For advice, relationship counselling and sex therapy

Mind – Information on common mental mealth difficulties like anxiety and depression

The Samaritans – 24 hour, confidential, emotional support

The BBC emotional health pages practical advice and information on a range of issues

Netmums – Support for parents, advice on depression, anxiety, relationships and single parenting issues